
Hone your ability to talk about your feelings
EXPRESS YOURSELF
𝗘𝘅𝗽𝗿𝗲𝘀𝘀 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 is designed to support emotional openness, helping you overcome the barriers that make it difficult to communicate your innermost feelings. It encourages greater comfort with emotional intimacy, physical closeness and expressing affection.
This essence supports you in moving beyond emotional guardedness, discomfort with vulnerability and difficulty communicating what you truly feel. It nurtures trust, sensitivity and a deeper connection with yourself and others.
Experience the freedom of expressing yourself with greater confidence, warmth and authenticity. Express Yourself encourages you to embrace vulnerability, communicate your feelings openly and build deeper, more meaningful connections.
Rediscover the joy of physical expression, the comfort of closeness and the beauty of being gentle and sensitive with yourself and others. Allow your emotions to flow naturally and experience relationships with greater trust, openness and understanding.
𝗘𝘅𝗽𝗿𝗲𝘀𝘀 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 is for anyone who:
• Finds it difficult to express their feelings or communicate their emotions.
• Feels uncomfortable with emotional intimacy, affection or physical closeness.
• Struggles to be vulnerable or let others see their true self.
• Wants to develop greater trust, tenderness and sensitivity in relationships.
• Wishes to feel more comfortable expressing affection and connecting with others.
• Wants to embrace a more open, authentic and emotionally connected way of living.
𝗘𝘅𝗽𝗿𝗲𝘀𝘀 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 - 𝗢𝗽𝗲𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁. 𝗙𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝘃𝗼𝗶𝗰𝗲. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗱𝗲𝗲𝗽𝗹𝘆.
𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻
𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗢𝘂𝘁𝗰𝗼𝗺𝗲
Dislike of being touched
Gentleness and sensitivity in touching
Lack of sensitivity in males
Trust
Uncomfortable with intimacy
Openness
Difficulty communicating feelings
Expression of feelings
Joy in physical activity
Australian Bush Flower Essences
Bach Flower Essences
Purified & Boiled Water
Food grade Ethanol (0.04%) - Stabilizing Agent
Take 11 drops, directly under your tongue, last thing at night before you sleep & as soon as you wake up in the morning OR As instructed by the therapist.
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